Sonovana / Solfeggio frequencies

639 Hz Heart Frequency | Anahata Chakra Meditation · Love & Harmony | 1:11:11

Length: 1:11:11 · Published: 2026-10-27

Some days the heart feels heavier than the body. Give yourself 1:11:11 to let go, breathe and feel calm again. 🌬️ Before you begin Inhale 4 seconds · Hold 4 · Exhale 6 · Pause 2 Repeat 3 times and let the sound do the rest. 639 Hz is the frequency the Solfeggio tradition associates with the heart chakra, Anahata: love, compassion and connection with others. A soft sunrise breeze and warm pads hold this meditation so your breath slows down and your chest feels lighter. Ideal for: meditation, unwinding after a hard day, sleep or quiet moments of reflection. 🎵 About this series “Organ Frequencies” is a series of 8 meditations that brings together the Solfeggio tradition and the chakra system. The link between each frequency and each organ comes from that tradition, not from medicine. That's why three videos share 528 Hz: the tradition assigns it that way, and each one has its own soundscape. In this video, a soft 639 Hz tone sits underneath the ambient music, so it feels like part of the soundscape rather than a beep. 📍 Part 1 of 8 · Organ Frequencies ▶️ Full series: [playlist link] 💛 If this sound kept you company, you can gift Sonovana a Frequency:

• Solfeggio frequencies
• Deep sleep
• Relaxing music