Sonovana / Tinnitus sound masking

Tinnitus Shorts · Part 6 of 12 · Next: 8Hz while you sleep — what happens to your brain →

What 7Hz does to your brain while you sleep

Length: 0:20 · Published: 2026-04-07

7Hz sits at the edge of Alpha & Theta 🧠 That border is where your brain transitions from waking stress… into deep, healing sleep. What 7Hz supports: → Releasing the day's tension → Quieting tinnitus perception at night → Moving from overthinking → stillness → Entering deep, restorative sleep This isn't music. It's a frequency your brain already knows how to use. 🎧 Headphones. Lights off. Let go. Full session on my channel 👆 ⚠️ For relaxation only. Not medical treatment.

• Tinnitus sound masking
• Brain waves and binaural beats
• Deep sleep
• Relaxing music