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Brown noise

Brown noise is a deep, steady sound, like a low rumble. Many people find it the most soothing of the three noise colors for tinnitus masking and sleep. Try it at a low volume and keep it if it feels comfortable.

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Common questions

Is brown noise better than pink or white noise?

There is no single best. Brown noise is the deepest and softest of the three, closer to a low rumble. Pink noise is balanced and white noise is brighter. Try each at a low volume and keep the one that feels most comfortable.

Can I sleep with brown noise playing all night?

Many people do. Use a low volume, and a speaker instead of earbuds if you can.

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